when eating these sweets its like am eating my own heart especially when i feel heart broken its sort of a way of comforting myself with sweets that i love the most when the are a shape of a heart. i like to say if you feel bitter inside in bad days eat a sweet and you become sweeter than before and for a while because the sweetness lies in you, even we get help from the sweet stuff we love eating.
am eating my heart out what about you????
best part of the chicken…..they are tasty, crispy and nice to eat anytime of the day. its easy to prepare and they can be grilled or you could braai them on your braai day with family and friends, so how about you take this as a test and try them and tell me what you think. by knowing how they taste like i say its all going to be positive feedback…..
this is the best way to treat your mom like a queen that she is and no other person could ever take her place as a mother,so spoil her like there is no tomorrow with this specail recipe that you have prepared yourself to make it extra specail for her and that recipe is called LOVE with specail herbs and spices(hugs and kisses). Lets face it without them the world would be nothing……………………….
This is to all the mothers out there…..
M-is for the moments we spent together
O-is for your optimism
T-is for your tenderness you give me
H-is for the happiness yo bring to me
E-is for your everlasting love
R-is the respect i have for you now and for ever.
HAPPY MOTHRES DAY TO ALL THE MOTHERS…..
these cupcakes are sweet to eat but the can make you explode when you eat them because of the chillies that’s added as part of the ingredients,so why don’t you try one to taste the experience for yourself and get back to me to share your part…..
recipe from a friend:
Ingredients
Makes: 12 muffins
Preparation method
1.Preheat the oven to 180ºC. Line a 12-cup muffin tray with paper cases.
2.Beat the butter and sugar together until creamy. Gradually mix in the eggs and stir in the golden syrup, flour, melted chocolate and chopped chillies.
3.Spoon into the paper cases and bake for 20 minutes or until just firm to the touch. Cool in the tin for 10 minutes before removing to a wire rack to cool completely.
4.To make the chocolate icing: chop or break the chocolate into small pieces and melt in a bowl placed over a pan of steaming water, stirring until smooth. Remove the bowl to the work surface and beat in the sugar until dissolved, followed by the sour cream.
5.Spread the frosting over the cupcakes and decorate with chillies, or hearts molded from coloured marzipan or sugar paste icing. Scatter over red sugar sprinkles.
Specially made by Jessica Jones a friend of mine studying at Cookery School of Cape Town
so please try this recipe and tell me what you think….
the past weekend for a change i did something that i never do and that is going out with friends and having fun without thinking about my worries and problems. i had a good time and to see the other side of cape town besides the part of cape town where i live, it was a great experence just to see what people do during the weekends besides studying and working . so lfe is tooooo short for doing the samething week after week and start to live life as you should because your still young by not doing so,from now on weekends are meant for fun…………live life while your still young!!!!!!!!!!
parties can also be fun by the food we eat and now there are options to eat healthy in parties and still have the best time of your life. Instead of eating all that junk food at parties and having your tummy reacting after all that food you had,eat more healthy with different party snakes such as platters and stick foods instead of all that fatty wors and hotdogs……
Eat healthy and stay healthy for that perfect body you want for winter and summer.
looks jummy
lets party in a healthy way……
the coldest season has arrived and that WINTER and it looks like it has come with a bang and its going to be very cold,so pull out your winter clothes and pack away the summer ones. As a food science student the best way to keep yourself warm this winter is to prepare all the goody hot foods that would take away all the chills you may have. The best food this season is all the hot steaming food 
mmmh yummy that’s the best you can get for yourself and the close ones to your warm loving heart. So think about it before making the meals you love and think about those ones that would keep you warm day and night……..lets start cooking to keep your inner self warm.
1.lowers Blood Sugar Levels
Eating chillies can have a very positive impact on people who are overweight or suffer from diabetes, say a team of researchers at The University of Tasmania, whose research was published in the American Journal of Clinical Nutrition, in July 2006.
The study carried out yielded that the normal eating of chillies can help significantly control insulin levels after eating a meal.
The actual data they collected was able to show that after eating Chillies, the amount of insulin needed to lower the body’s blood sugar level following a meal was reduced by a staggering 60%.
2.improve Heart Health, Boost Circulation, Thins Blood and Helps Protect Against Strokes
Often overlooked as circulation boosters, chillies can have a dramatic impact on your health by helping to boost circulation and also act as a thinner to help protect against strokes. Eating food with chillies every day is all you need to do to enjoy the multiple and important health benefits they have to offer.
While you are reading this article, we would also like to point you to a link which we hope can be shared in order to spread awareness of the symptoms and warning signs of a stroke.
3.Provides Pain Relief & Reduces Inflammation
Capsaicin is well known to contain a Neuropeptide associated with the inflammatory process. Chilli related alterations in plasma proteins have been reported in patients with auto-inflammatory diseases such as rheumatoid and arthritis.
The regular intake of chillies can help to minimize the effects these diseases have on the body.
Many ingredients that we use in the kitchen can also be used as medication but some of us don’t know that….did u???????
It’s no secret that eating hot foods such as curries and Mexican chillies makes us feel warm. Really hot versions can even make us sweat and go red in the face.
This is because capsaicin, the chemical that gives chillies and chilli-based spices such as cayenne and paprika their characteristic pungency, stimulates a natural process whereby some of the food we eat at each meal is converted immediately to heat.
Called diet-induced thermogenesis, this process is good news for dieters because it means we burn up calories automatically rather than storing them.
so lets burn down some calories….!!!!!!!!!!!
this week it’s all about the hot stuff that would make your mouth burn with fire……even its too spicy or hot i can change the way you do the cooking by adding some love spicy to your food and that’s chillies that would spicy you up so let’s try some new recipes together…….what you say????????
This spicy, flavours meal of Creole origin is a one-pot rice dish that makes the perfect mid-week meal!
Serves: 4 | Preparation Time: 25 minutes | Cooking Time: 50 minutes 75 minutes
whats for dinner
“; –>
<!– echo "
“; –>
<!– echo "
“; –>
<!– echo "
“; –>
<!– echo "
“; –>
<!– echo "
“; –>
<!– echo "
“; –>
<!– echo "
“; –>
<!– echo "
“; –>
<!– echo "
“; –>
<!– echo "
“; –>
5.Bring to the boil then reduce the heat and allow to simmer covered for about 20 minutes until the rice is tender, stirring occasionally.
enjoy……….!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Chillbites 